Benefits of collagen for the skin

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Collagen is considered by doctors, a protein that has the role of forming the fibers of connective tissue. These fibers are: the skin, ligaments, joints, bones and teeth, and act as a support or “adhesive” between the cells of other tissues and organs of our body, such as blood vessels, liver, heart, stomach, is the most abundant protein in our body.

From what I told you above, you can see that it is a very important component for the human body, to the point where it represents a quarter of all the proteins in our body and 80% of what is known as tissue. conjunctive.

Its main role is to organize the fibers that form a network of proteins that provide firmness, elasticity and strength to these tissues. In short, it is the network to which all the structures we have mentioned are “attached”. In addition, collagen fibers also help protect our vital organs.

Those that deal with the manufacture of collagen are fibroblasts, with the main function of providing strength and elasticity to our tissues. Over time, and especially in postmenopausal women, we lose the ability to produce collagen and the strength and thickness of our connective tissue, especially visible on the skin, decreases.

In order for your body to improve this aspect, it must benefit from a regular intake of protein, either preventively or as a treatment, currently number one in anti-aging treatments.

If you benefit from this supplement on a regular basis, you will have benefits that will be visible in the medium to long term. Once taken, your body will look healthier and fuller, with effects on reducing wrinkles and on its firmness and elasticity.

Most people who have taken this supplement for joint problems have also noticed changes in the skin as it has become younger and smoother. This is due to the increased thickness of the connective tissue after stimulating collagen synthesis. The benefits of collagen are seen on the hair and nails. The hair gains more volume, strength and shine, and the nails become stronger. The chosen collagen can be accompanied by other more specific nutrients in anti-aging treatments to strengthen and improve its results.

The benefits of this supplement are as follows:

  • “Lifting” effect: ensures a greater firmness of the skin avoiding the terrible fall.
  • Eliminates wrinkles or diminishes them
  • The cartilage in the body will be repaired if it is damaged. Athletes often use this supplement.
  • Improves bone density in cases of osteoporosis.
  • If you suffer from osteoarthritis, using collagen will reduce joint pain and inflammation.
  • Redensifies hair and nails.